Book a call Archives - Delina

I made love to the ocean water today.

I made love to the ocean water today. Hello beautiful friends and fellow readers, Marry Christmas and Happy New Year 2017. It’s a pleasure to write to you and admit that I love sabotaging myself. This year has been a very significant one for me because I found the...

How to handle stress loaded situations?

Stress is a common dis-ease these days that you can resolve by acting on these simple guidelines. Practice 1: Emotional Vipassana – silent mindful meditation. You sit in silence and you become observant of what’s arising, noting what’s going on....
Delina Coaching Model – Photo Inside.

Delina Coaching Model – Photo Inside.

Hi everyone,   It’s been a while because the 30 Days Life Coach is a disaster I’m bringing out my new Delina coaching model.   Nice and easy, inspired by my latest work.   So I have been on the roller coaster of life working at my family...

The Best Coach

The best coach is someone who YOU resonate with. If you and your coach feel connected from first interaction then that’s the best coach for you. As far as guidelines and code of practice is concerned, all coaches must follow these 10 guidelines. These are the...
What is wrong with me?

What is wrong with me?

“Nothing’s wrong with you.” Yeah, but I get this illness or I get this negative thoughts about people at work, I feel rage towards my parents and I really don’t feel well. What is wrong with me? “Nothing’s wrong with you.” There has to be something wrong with me...

Rich or Not Rich

You know that book “Rich Dad, Poor Dad” well… this post is related to that same insight. Do you believe yourself to be rich? or Abundant as it’s called in the Anglo-Speaking ways. Being rich is not about financial gains, it’s everything, it’s...